text by Jessica Stammen photograph unknown Last week I was asked to contribute a guest post for Delicious Musings.  Sharon Kitchens, the blog’s editor, is focussing on health and nutrition content for the month of March. What follows is the repost of my general musings about fitness and goal setting. * * * I just […]

paintings and text by Jessica Stammen Today is the first day of spring and it is warm and sunny.  The ice will surely be out. Time to think about putting docks in the water, getting the lawn chairs out, opening the windows, and enjoying the longer light — all before the black flies arrive.