painting by Lily Hamill

Molly, she's 10x8, acrylic on wood panel

Molly, 10″ x 8″, acrylic on wood panel

Besides running one of Midcoast Maine’s epicenters of fitness, Lily Hamill paints dog portraits by commission. She’s “ruff” and tough.

Editor’s note: This Saturday Stone Coast CrossFit will be hosting Muscles For Mutts, a fundraising workout to benefit PAWS animal adoption center. More information here.